Showing posts with label Eat. Show all posts
Showing posts with label Eat. Show all posts

Monday, 24 September 2012

Sustainable Agriculture - what it is and how you can support it

When most people think of sustainable agriculture they think of agriculture that is less harmful to the environment - while you can’t have sustainable agriculture that isn’t environmentally sustainable, there can certainly be much more to it.  Sustainable agriculture is agriculture that is practiced in a way that doesn’t impact future generations’ ability to grow food.  In order for this to happen, practices used must be sustainable in all of three categories:  Environmental, Social, and Economic. 


Environmental Sustainability

Agriculture is heavily reliant on the environment in order to be productive - a healthy environment will produce more food as well as maintaining reserves of wildlife and native plant species. 

There are endless opportunities for improving environmental sustainability in agriculture.  Innovation continues to improve upon unsustainable methods, replacing them with newer, sounder practices – or, in some cases, leading us to old methods that can be adapted for modern agriculture.

Here are a few ways that agricultural facilities can improve their environmental sustainability:

Soil amendments and cover crops: Healthy soil doesn’t require as many chemical inputs.  Adding organic matter to soil, such as compost or manure, adds nutrients and roughage without the chemicals.  As well, certain cover crops can add nutrients to the soil, such as nitrogen-fixing clover.

Wildlife habitat: Preserving sensitive habitats (such as fish-bearing streams) and breaking up cultivated areas with wildlife reserves can help to minimize farming’s effects on wildlife populations.  Protecting habitat can be as simple as setting up a fence to keep cattle out of a stream. Hedgerows can provide valuable bird habitat.

Non-renewable energy inputs: Sometimes it’s unavoidable to use non-renewable energy sources or other non-farm inputs, but whenever possible, farming should be a closed energy loop.  Everything used on the farm should be from the farm.  For example, manure from dairy cows can be used to fertilize the corn that the same animals will be eating. 

Integrated Pest Management (IPM): Integrated pest management is a different way of looking at controlling agricultural pests.  Instead of using a pesticide, farmers seek out other, often inventive, ways of dealing with pests.  The best known IPM strategy is the use of ladybugs to control aphids.  Native ladybug species are purchased and released into fields, where they prey upon plant-destroying aphids.  No pesticides are necessary.

In British Columbia, farmers can create an Environmental Farm Plan with the help of the BC Agricultural Council and the BC Agricultural Research and Development Corporation.  Farmers that complete the program can even be eligible for funding to help implement the plan on their farms.

Social Sustainability

Social sustainability refers to how easily a farmer coexists with their neighbours and other stakeholders in the area.  Simple consideration of neighbours and socially sustainable farming practices will help to ensure the farmer will be able to stay farming.

Light pollution: Greenhouse facilities and other practices can produce a lot of light, and can keep neighbours up at night.  Usually, the solution is as simple as blinds for the interior of the greenhouse.

Noise pollution: Certain agricultural practices can be very noisy, such as propane sound cannons for bird control in blueberry fields.  Using sound-free methods is best when it’s possible.

Visual Pollution: A tidy farm enterprise is more pleasant for everyone involved!  Sometimes this means keeping the farm property clear, and sometimes it means keeping shellfish aquaculture floats out of sightlines from the ritzy hotel.

Cultural Sensitivity:  When agricultural endeavors are near to or on top of land that may be culturally sensitive, extra care should be taken.  For example, in certain areas Canadian First Nations People may forage for certain plants on Crown land.  Cattle should be excluded from grazing in areas where culturally sensitive plants are growing at prime foraging times.

Animal ethics: Animal welfare is becoming a priority for many people.  Farmers who wish to ensure their animals are treated in an ethical way can now enroll in programs such as the BCSPCA Certified Program.

Economic Sustainability

Farmers must make money to keep farming -it’s as simple as that.  Any business that doesn’t make money is one that won’t last long.  Sometimes sustainability is a balancing act between social or environmental sustainability and economic sustainability.  In order to maintain high standards in other categories of sustainability,

Secondary sources of income: A secondary source of income will give farmers the padding they need in order to make the right decisions for environmental and social sustainability on their farm.  The income source could be another job, renting out portions of the property, agritourism, anything!

Labour costs: Unfortunately, labour costs for a lot of sustainable practices are higher than their unsustainable counterparts.  Farmers can help to offset these costs by using Worldwide Opportunities on Organic Farms, or WWOOFers.  WWOOFers travel from all over the world to work on organic farms in return for room and board while they are working.  It’s a great opportunity to see new countries and meet new people.

Marketing costs:  Marketing costs can seem daunting, especially for a small enterprise.  Forming a farm co-operative and sharing costs can help the small farmer get ahead.  A farm co-operative could even help share other costs, if all the farms in it work together!

Organics and Sustainability

Just because a food is labeled “Organic” doesn’t mean it’s sustainable.  Organic crops can still be produced in an unsustainable manner, or shipped in from unsustainable distances.  Here are a few things you can do to help make sure your produce is as sustainable as possible:

Buy local and seasonal.  Produce that is grown in your area requires lower inputs to get to the store/farmers’ market/restaurant, and by buying seasonal produce you’re more likely to get produce that’s local.

Know your certifying bodies.  Each piece of organic produce is certified, and each certifying body has different regulations about what makes the produce organic.  By having a general idea which bodies have regulations to ensure sustainable and ethical practices, you can make educated decisions while shopping.  In British Columbia, check out the Certified Organic Association of BC.

Meet your farmer.  The best way to educate your self is to talk to the farmer!  Buy farm-gate produce or shop at farmers’ markets whenever it’s possible.  Ask the farmer how they grow their crops.  The farmers that are passionate about sustainable practices will enthusiastically share their knowledge.

Sources: EPAHobby FarmsHume SeedsFriday Design,Ban The CannonsNRCSAgritourismFarmers MarketLocal FarmingMarket VegetablesAgroecology: Ecological Processes in Sustainable Agriculture.  Stephen R. Gliessman, Eric Engles, Robin Krieger, Ann Arbor Press, 2000

Friday, 11 May 2012

Eating Green Across Canada: Toronto


As Canada's most populated city it's no surprise that everything is available to the visitors and locals of Toronto including a wide variety of organic restaurants that run the gamut from basic quick stop "get your veggie fix" to lavishly, locally sourced, haute cuisine. Many local organic restaurants boast an adherence to what they call the FOSL philosophy - Fresh, Organic, Sustainable, and Local.

The Beet

2945 Dundas Street West
Toronto, Ontario, Canada
(416) 916-2368

Quirky, cute, and good-natured to its very core, the Beet prides itself on not only delivering delicious fare, but doing its utmost to promote health and well being in balance with nature. They use ingredients that are local or certified fair, and even their interior design and packaging is 100% biodegradable.


Compass Lakeside Grill
 
2340 Ontario Street
Oakville, Ontario, Canada
(647) 317-3912

Located in one of Toronto's wealthier suburbs with stunning views of Lake Ontario, Compass offers a gastronomic experience few will forget. They offer a fixed price table d'hote and an extensive wine menu in an immaculate setting with stunning decor - and they do it all while promoting the FOSL philosophy.

Earth/Globe Bistro

124 Danforth Ave                            
Toronto, Ontario, Canada
(416) 466-2000                                           

2448 Bloor Street West
Toronto, Ontario, Canada
(416) 763-2222

Earth and Globe are owned but the same group with the same philosophy of thinking global, and eating local. Both restaurants have eclectic seasonal menus using local ingredients in modern and trendy atmospheres.

Live Organic Food Bar
 
264 Dupont St.
Toronto, Ontario, Canada
(416) 515-2002

Committed to sustainable organic food production and local farmers, Live Organic Food Bar's motto is: "the only way food should be processed is by the human body." Serving a strictly vegan menu, the Food Bar offers a variety of salads, sandwiches and raw or cooked mains and appetizers.

Williams Landing

120 Lynn Williams Street
Toronto, Ontario, Canada
(647) 340-8008

Located in the King West area of downtown, Williams Landing has become a popular bar and grill. They add a second "S" to the FOSL philosophy where "Seasonal" is as important an aspect to dining as caring for the planet. As their menu states: William Landing "supports the community that supports (them)" and where everything from the butchering to the vinaigrette is prepared in house.

Tuesday, 8 May 2012

Eating Green Across Canada: Montreal


With so much cultural diversity, Montreal is a city that has everything. All the fast-food conveniences of a major city, combined with mom and pop restaurants that offer a one of a kind culinary experience, and menus stretching from every corner of the globe. Tucked in amongst the French bistros and ethnic delicacies that make Montreal the gastronomic capital of Canada are a fair share of cafés and dining spots which pride themselves on local, fair trade, and organic products. Most offer more than just delicious food and are integral part of a lifestyle trending toward the promotion of everything that the city has to offer including arts, culture, music and theatre.

Aux Vivres

4631 boulevard Saint-Laurent
Montreal, Quebec, Canada
(514) 842-3479

Located in the heart of downtown and best known for its chapati sandwiches, Aux Vivres is the most popular destination among vegans. Promoting health through vegan cuisine, Aux Vivres has an international menu but gives priority to local and seasonal produce in all of its dishes.

Le SainBol
 
5095 Fabre St.
Montreal, Quebec, Canada
(514) 524-2292

Using only market fresh and in-season ingredients, Chef Houtin serves up a meal that's made to order. It's an unassuming little place tucked away along a side street in Montreal's trendy plateau region. Vegetarian that includes fish, it's a small menu with each mouthwatering dish tailored to perfection.

Café Zosha (Le Zigoto Café)

5731, ave du Parc 
Montreal, Quebec, Canada
(514) 867-9005

As renowned for the works of art that line the walls as it is for its fair trade and organic coffees, Café Zosha is as much a place to meditate as it is to enjoy a meal. The café offers an array of vegetarian and vegan dishes and is well-known for its Mediterranean style breakfasts made with organic eggs and served all day.

Cabaret-Boutique des BonsVoisins

247-A Lakeshore Road
Pointe Claire, Quebec, Canada
(514) 505-0578

Cabaret Boutique des BonsVoisins is more of a community centre that offers dining. In addition to their meals they offer live music and other cultural events or workshops almost every night, as well as a grocery store selling local, organic, and fairly traded food stuffs. Located in the quaint old village of Pointe Claire, a thirty-minute bus ride outside the city, it's worth a trip in itself.

Fait Ici

519, Notre-Dame O
Montreal, Québec, H3J 1N6
(514) 439.3888


Fait Ici stands by its name which means "made here". They promote supporting the local community and creating better relationships between producers and consumers. Besides their store which sells local and organic foods, Fait Ici offers a small sit down café with a menu offering a variety of sandwiches and salads made from the same ingredients that are on their shelves.


Monday, 7 May 2012

Eating Green Across Canada: Calgary


Calgary is quickly growing into one of Canada's powerhouses and is the largest city in Alberta (which has become the strongest province economically over the last ten years due in large part to the crude oil and gas industry). Say what you will about its tar sands, there are plenty of opportunities to achieve a balance by eating green and Calgary has some of the best.

Higher Ground


1126 Kensington Road Northwest
Calgary, Alberta, Canada
(403) 270-3780


An operation spanning 30 years, Higher Ground is a longstanding institution in Calgary offering organic drinks, fair trade coffee, and a variety of meal options. In addition to being a great place to hang out, they have also been preaching green for some time and include a green mission on their website. 
  
The Coup + Meet Restaurant and Lounge

924 17th Avenue SW
Calgary, Alberta, Canada
(403) 541-1041

Certainly among the restaurants at the vanguard of the green movement, The Coup offers an eclectic menu serving breakfast, lunch, and dinner, as well as goodies in their lounge area. In an effort to ensure their clients can eat with a good conscience, The Coup utilizes the following green techniques: powering by wind,  composting raw material, recycling products, offering tax-free take-out to those who bring their own containers, and planting 36 trees each month to offset their waste. Wow - and I hear the food is pretty great too!

Rouge Restaurant

1240 8th Avenue S.E.
Calgary, Alberta, Canada
(403) 531-2767

Rouge represents the fine dining option of the Calgary organic scene. They have a philosophy where the ingredients come first, and that the best and most flavorful ingredients are found locally. As such, they work closely with local farmers and growers to get the best from the land and list on their menu the farms that they have close associations with.


Vue Cafe
 
816 11th Avenue SW
Calgary, Alberta, Canada
(403) 263-4346

Mainly a place to stop for lunch, Vue specializes in panini sandwiches, big salads, and artisanal cheeses all made from organic ingredients. Vue, besides being a full-service lunch café, is also an art gallery and is available for private functions.

Farm Restaurant
 
1006 17th Avenue Southwest
Calgary, Alberta
403-245-2276

In partnership with other local farms, where produce is grown organically and animals are treated ethically, Farm is a place to not only eat but to learn about how what you eat is raised and grown; they are quite literally a farm where everything served comes from right nearby. They offer a la carte options as well as Harvest (table d'hote) menus designed for groups.