Showing posts with label Organic. Show all posts
Showing posts with label Organic. Show all posts

Wednesday, 10 October 2012

Vertical Farming: The Rise of Food Sustainability

You may or may not have heard about a new type of farming called “vertical farming”; yes, it’s exactly what it sounds like! Vertical farmers utilize unique space by farming upwards, in and on top of skyscrapers and tall buildings. Vertical farming is a great way towards a more sustainable alternative to regular crop farming because it means you can buy locally grown food while not using up any land. This can reduce emissions created from food products that travel long distances and, with an abundance of buildings, it’s possible to have hundreds of thousands pounds of vegetables and herbs produced annually and sold locally!

Dickson Despommier, a professor at Columbia University, describes here why vertical farming could, and should, change the world: 

(Learn more at verticalfarm.com

With Vancouver vying to be one of the greenest cities in the world by 2020, vertical farming can be one of those ideas that really puts a city over the top. Enter Alterrus Systems Inc., a Vancouver based company that was formed for the very purpose of creating North America’s first ever “VertiCrop” farm. VertiCrop is a technological innovation that revolutionized farming by allowing vegetables and herbs to grow vertically without any soil, pesticides, or herbicides. VertiCrop can change the way we farm by providing fresh produce to local communities quicker than ever before. The first-ever VertiCrop farm in North America will be located on the roof of a parking lot located in downtown Vancouver and will produce around 150,000 pounds of green produce annually. The food will then packaged and sold locally under the brand name “Local Garden”.


A Problem of Sustainability
The world’s population is increasing. But we are running out of land for farming. 70% of all fresh water on the planet is used for agriculture. yet the runoff is unusable due to contaminants in the soil. To sustainably create the amount of food the world will require, farming needs to be modified. We require a combination of solutions and a paradigm shift in how we grow and distribute healthy food.
The World Needs to Grow Up
Vertical farming addresses the problems of increased demand for sustainable, nutritious food. Vast areas of underutilized urban space, such as empty buildings and rooftops, can be used to grow fresh produce at or near to where it is to be consumed. Contrast this with the status quo that ships produce to grocers from an average of 1,500 miles away. Transporting produce over such long distances not only generates carbon emissions, but a dependence on foreign oil. In addition, closed-loop vertical farming environments don’t require the use of harmful pesticides and herbicides, which totally eliminates contaminated runoff. And with only the minimal amount of water needed to grow a variety of fresh, healthy produce, this sustainable farming method helps conserve our planet’s most precious resource.
- Alterrus



In the United Kingdom, the team at Vertical Veg are teaching people how to grow vertical farms themselves, right on their balconies! By following their blog or attending classes, individuals can learn how to grow food to feed themselves, their families, and more. Depending how much space each person has, they can grow as little as a one plant to as much as the creators themselves! Vertical Veg reports how much they grow by weight and dollar value so readers can really see the difference this sustainable innovation can make. Check out their Growing Diaries to learn more.


If you're interested in growing your own food try searching local information to ensure you grow the proper crops at the appropriate times of year for the greatest success. Be sure to review your building and city bylaws as well to ensure you are operating within your limits! There are also many other sustainable agricultural projects popping up around the world so if you're interested in participating be sure to keep an eye out. In Vancouver the Strathcona Community Gardens and SOLEfood Farm are doing their part to support the greenest city. Restaurants such as the Forage are also going green by using local foods, emitting zero-waste, and installing solar panels. There are also food trucks that are being set up that sell food products made from local ingredients and utilize renewable energy. 


Monday, 24 September 2012

Sustainable Agriculture - what it is and how you can support it

When most people think of sustainable agriculture they think of agriculture that is less harmful to the environment - while you can’t have sustainable agriculture that isn’t environmentally sustainable, there can certainly be much more to it.  Sustainable agriculture is agriculture that is practiced in a way that doesn’t impact future generations’ ability to grow food.  In order for this to happen, practices used must be sustainable in all of three categories:  Environmental, Social, and Economic. 


Environmental Sustainability

Agriculture is heavily reliant on the environment in order to be productive - a healthy environment will produce more food as well as maintaining reserves of wildlife and native plant species. 

There are endless opportunities for improving environmental sustainability in agriculture.  Innovation continues to improve upon unsustainable methods, replacing them with newer, sounder practices – or, in some cases, leading us to old methods that can be adapted for modern agriculture.

Here are a few ways that agricultural facilities can improve their environmental sustainability:

Soil amendments and cover crops: Healthy soil doesn’t require as many chemical inputs.  Adding organic matter to soil, such as compost or manure, adds nutrients and roughage without the chemicals.  As well, certain cover crops can add nutrients to the soil, such as nitrogen-fixing clover.

Wildlife habitat: Preserving sensitive habitats (such as fish-bearing streams) and breaking up cultivated areas with wildlife reserves can help to minimize farming’s effects on wildlife populations.  Protecting habitat can be as simple as setting up a fence to keep cattle out of a stream. Hedgerows can provide valuable bird habitat.

Non-renewable energy inputs: Sometimes it’s unavoidable to use non-renewable energy sources or other non-farm inputs, but whenever possible, farming should be a closed energy loop.  Everything used on the farm should be from the farm.  For example, manure from dairy cows can be used to fertilize the corn that the same animals will be eating. 

Integrated Pest Management (IPM): Integrated pest management is a different way of looking at controlling agricultural pests.  Instead of using a pesticide, farmers seek out other, often inventive, ways of dealing with pests.  The best known IPM strategy is the use of ladybugs to control aphids.  Native ladybug species are purchased and released into fields, where they prey upon plant-destroying aphids.  No pesticides are necessary.

In British Columbia, farmers can create an Environmental Farm Plan with the help of the BC Agricultural Council and the BC Agricultural Research and Development Corporation.  Farmers that complete the program can even be eligible for funding to help implement the plan on their farms.

Social Sustainability

Social sustainability refers to how easily a farmer coexists with their neighbours and other stakeholders in the area.  Simple consideration of neighbours and socially sustainable farming practices will help to ensure the farmer will be able to stay farming.

Light pollution: Greenhouse facilities and other practices can produce a lot of light, and can keep neighbours up at night.  Usually, the solution is as simple as blinds for the interior of the greenhouse.

Noise pollution: Certain agricultural practices can be very noisy, such as propane sound cannons for bird control in blueberry fields.  Using sound-free methods is best when it’s possible.

Visual Pollution: A tidy farm enterprise is more pleasant for everyone involved!  Sometimes this means keeping the farm property clear, and sometimes it means keeping shellfish aquaculture floats out of sightlines from the ritzy hotel.

Cultural Sensitivity:  When agricultural endeavors are near to or on top of land that may be culturally sensitive, extra care should be taken.  For example, in certain areas Canadian First Nations People may forage for certain plants on Crown land.  Cattle should be excluded from grazing in areas where culturally sensitive plants are growing at prime foraging times.

Animal ethics: Animal welfare is becoming a priority for many people.  Farmers who wish to ensure their animals are treated in an ethical way can now enroll in programs such as the BCSPCA Certified Program.

Economic Sustainability

Farmers must make money to keep farming -it’s as simple as that.  Any business that doesn’t make money is one that won’t last long.  Sometimes sustainability is a balancing act between social or environmental sustainability and economic sustainability.  In order to maintain high standards in other categories of sustainability,

Secondary sources of income: A secondary source of income will give farmers the padding they need in order to make the right decisions for environmental and social sustainability on their farm.  The income source could be another job, renting out portions of the property, agritourism, anything!

Labour costs: Unfortunately, labour costs for a lot of sustainable practices are higher than their unsustainable counterparts.  Farmers can help to offset these costs by using Worldwide Opportunities on Organic Farms, or WWOOFers.  WWOOFers travel from all over the world to work on organic farms in return for room and board while they are working.  It’s a great opportunity to see new countries and meet new people.

Marketing costs:  Marketing costs can seem daunting, especially for a small enterprise.  Forming a farm co-operative and sharing costs can help the small farmer get ahead.  A farm co-operative could even help share other costs, if all the farms in it work together!

Organics and Sustainability

Just because a food is labeled “Organic” doesn’t mean it’s sustainable.  Organic crops can still be produced in an unsustainable manner, or shipped in from unsustainable distances.  Here are a few things you can do to help make sure your produce is as sustainable as possible:

Buy local and seasonal.  Produce that is grown in your area requires lower inputs to get to the store/farmers’ market/restaurant, and by buying seasonal produce you’re more likely to get produce that’s local.

Know your certifying bodies.  Each piece of organic produce is certified, and each certifying body has different regulations about what makes the produce organic.  By having a general idea which bodies have regulations to ensure sustainable and ethical practices, you can make educated decisions while shopping.  In British Columbia, check out the Certified Organic Association of BC.

Meet your farmer.  The best way to educate your self is to talk to the farmer!  Buy farm-gate produce or shop at farmers’ markets whenever it’s possible.  Ask the farmer how they grow their crops.  The farmers that are passionate about sustainable practices will enthusiastically share their knowledge.

Sources: EPAHobby FarmsHume SeedsFriday Design,Ban The CannonsNRCSAgritourismFarmers MarketLocal FarmingMarket VegetablesAgroecology: Ecological Processes in Sustainable Agriculture.  Stephen R. Gliessman, Eric Engles, Robin Krieger, Ann Arbor Press, 2000

Tuesday, 22 May 2012

Eating Green Across America: Los Angeles


As America's second largest city, with its West Coast mentality, green city initiatives, and former governor Arnold Schwarzenegger quoted as stating "The future is green energy, sustainability, renewable energy", there is understandably a significant green-conscious community. Many LA restaurants offer an eco-friendly dining experience, however, in the home of the Hollywood film industry where not everything is as it seems, it is not uncommon for restaurants to make such claims to lure in eager unsuspecting diners. With so many patrons seeking out locally sourced, organically grown, and sustainably raised foods, readers are encouraged to do their due diligence. Here are few eco-friendly food options we're keen to trust:

Tender Greens

6290 Sunset Boulevard
Hollywood, California
(323) 382-0380

With several locations scattered across southern California, Tender Greens appears to be one of the most dedicated organic and environmentally conscious restaurants around. Just how dedicated? Their online menu indicates where each specialty ingredient in each dish comes from! Crunchy lettuce from Scarborough Farms, blue cheese from Point Reyes Farmstead Cheese Company, and chorizo from Espinola Meats - it's all there. For all the micro managers out there, each ingredient even links to the website of the producer, and it doesn't end there. For all the health nuts, Tender Greens also provides a menu calorie counter. So, for example, if one was to order roasted roma tomato soup with basil oil to start, the marinated flat iron steak as a main, with a side of baby spinach with cabernet vinaigrette, one should expect to take in about 570 calories, 33 grams of fat, 27 grams of carbohydrates, and 44 grams of protein, not to mention 83% RDI of vitamin C, and 43% RDI of iron.


O! Burger

8593 Santa Monica Boulevard
Los Angeles, California, USA
(310) 854-0234

Much like the first moon landing, O! Burger has staked their flag to the claim for being the first totally organic burger joint in the Los Angeles area. Everything from their meat patties and buns to their ketchup and fries are certified organic. Their website even provides useful information pertaining to the various benefits of organic foods as well as further information as to steps they've taken to insure that their restaurant is as green as it gets. The most amazing part is that it's actually really affordable!

Sage Organic Vegan Bistro

1700 West Sunset Blvd
Los Angeles, California, USA
(213) 989-1718

Sage serves breakfast, lunch, and dinner and offers a wide variety of dishes from burgers, wraps, and salads to curries, pastas, and mushroom steaks. They make a point of offering a seasonal menu that is prepared in conjunction with the help of local farmers as includes ingredients that are organically grown and pesticide free.

Forage

3823 West Sunset Boulevard
Los Angeles, California, USA
(323) 663-6885

Don't worry, they do the foraging for you! This restaurant's claim to fame is in finding the best locally raised meats and organically grown vegetables. The owners of Forage promote sustainable dining practices as an essential component of building a better world. The menu changes depending on the quality and availability of seasonal ingredients, with a choice of about 3 or 4 appetizers and an equivalent number of mains, and you can determine just how much protein you want - choosing from small, medium, or large to reduce waste.


Life Food Organic

1507 Cahuenga Blvd
Los Angeles, California
(323) 466-0927

More of a vegetarian health food store than a restaurant, Life Food offers smoothies, soups, salads, and desserts in their café. They also sell packaged raw foods and supplements all while taking a very earth-conscious approach to their ingredients and packaging. A great place to eat and shop, one could make a pleasant afternoon out of a trip to Life Food Organic.

Monday, 14 May 2012

Eating Green Across Canada


Canada is a vast and beautiful country stretching from coast to coast with stunning landscapes, crystal lakes, mountains, plains, and forests. With so much natural beauty within its borders, Canada has a responsibility to be a model for the rest of the world of how to leave in harmony with the planet. The people of Canada love the outdoors so it's not surprising that you can find eco-friendly restaurants that serve seasonal, local, and sustainable fare in just about any Canadian city. Here are few hot spots from some of the more moderately populated burghs.

Halifax

The Wooden Monkey

1707 Grafton Street
Halifax, Nova Scotia, Canada
(902) 444-3844

A real supporter of everything local, The Wooden Monkey offers a menu made from local and organic ingredients, supports local artists and musicians, and brews its own beers and wines. They promote local and organic foods as a means to better health by eliminating pesticides and preservatives. It's upscale pub fare at its finest serving steaks, seafood, and pizza, and they also have a recipe section on their website for those who like to stay in.

Heartwood

6250 Quinpool Road
Halifax, Nova Scotia, Canada
(902) 425-2808

"Local. Organic. Food with a conscience." is their motto. Once again, Heartwood makes the association between eating natural foods and better health, and as such prepare their meals with ingredients that are as close to their natural state as possible including whole grains and fresh fruits and nuts. Their menu includes mainly salads, sandwiches, and pizzas, along with an extensive dessert selection.

Edmonton

Re-Fresh Bistro

10151 82nd Avenue
Edmonton, Alberta, Canada
(780) 722-4740

Re-Fresh Bistro prides itself on being a celebration of nature and offers a menu made with seasonal, sustainable, organic food. Specializing in soups, salads, wraps rice bowls, and smoothies, Re-Fresh also offers catering services and a nutrition analysis of all their dishes.


Quebec City

Le MoineÉchanson

585 rue Saint-Jean
Québec, Quebec, Canada
(418) 524-7832

The concept is a menu that aims to feed you what your body seeks in accordance with the changing of the seasons. Made with local ingredients, everything is delicately prepared and paired with local wines by the glass, by the bottle, or by weight drinking as you please. The food at Le MoineÉchanson is typically French in its fare, made finely from start to finish, and stressed to every last detail.

Ottawa

Zen Kitchen

634 Somerset Street West
Ottawa, Ontario, Canada
(613) 233-6404

At Zen, an emphasis is placed on whole foods and with a belief that you can create a great meal that can be also be healthy and environmentally friendly. Zen offers a vegetarian menu which can be tailored to be gluten free upon request. They also offer an intriguing "wine pairing" option for an extra fee and which, due to the complex nature of the service, is offered only to the entire table upon request.


The Green Door

198 Main Street
Ottawa, Ontario, Canada
(613) 234-9597

Open since 1988, The Green Door has been promoting organic and vegetarian cuisine made from locally grown and produced ingredients in our nation's capital for quite a while. The menu changes according to what's in season but regularly serves a rice, curry, or bean dish of the day. The Green Door also offers an extensive salad and soup menu and serves fresh bread as well.

Regina

La Bodega
 
2228 Albert Street
Regina, Saskatchewan, Canada
(306) 546-3660

La Bodega is a tapas bar that specializes in international fine dining. They do their part for the environment by being powered by renewable energy (wind turbines and solar panels) and they offer a selection of local and organic menu items. This celebrity hot spot has drawn the likes of Charlize Theron, Lenny Kravitz, Arnold Schwarzennegger,  and others.


Looking for more cities? Be sure to check our posts on Vancouver, Toronto, Calgary, Montreal, and Winnipeg!

Friday, 11 May 2012

Eating Green Across Canada: Toronto


As Canada's most populated city it's no surprise that everything is available to the visitors and locals of Toronto including a wide variety of organic restaurants that run the gamut from basic quick stop "get your veggie fix" to lavishly, locally sourced, haute cuisine. Many local organic restaurants boast an adherence to what they call the FOSL philosophy - Fresh, Organic, Sustainable, and Local.

The Beet

2945 Dundas Street West
Toronto, Ontario, Canada
(416) 916-2368

Quirky, cute, and good-natured to its very core, the Beet prides itself on not only delivering delicious fare, but doing its utmost to promote health and well being in balance with nature. They use ingredients that are local or certified fair, and even their interior design and packaging is 100% biodegradable.


Compass Lakeside Grill
 
2340 Ontario Street
Oakville, Ontario, Canada
(647) 317-3912

Located in one of Toronto's wealthier suburbs with stunning views of Lake Ontario, Compass offers a gastronomic experience few will forget. They offer a fixed price table d'hote and an extensive wine menu in an immaculate setting with stunning decor - and they do it all while promoting the FOSL philosophy.

Earth/Globe Bistro

124 Danforth Ave                            
Toronto, Ontario, Canada
(416) 466-2000                                           

2448 Bloor Street West
Toronto, Ontario, Canada
(416) 763-2222

Earth and Globe are owned but the same group with the same philosophy of thinking global, and eating local. Both restaurants have eclectic seasonal menus using local ingredients in modern and trendy atmospheres.

Live Organic Food Bar
 
264 Dupont St.
Toronto, Ontario, Canada
(416) 515-2002

Committed to sustainable organic food production and local farmers, Live Organic Food Bar's motto is: "the only way food should be processed is by the human body." Serving a strictly vegan menu, the Food Bar offers a variety of salads, sandwiches and raw or cooked mains and appetizers.

Williams Landing

120 Lynn Williams Street
Toronto, Ontario, Canada
(647) 340-8008

Located in the King West area of downtown, Williams Landing has become a popular bar and grill. They add a second "S" to the FOSL philosophy where "Seasonal" is as important an aspect to dining as caring for the planet. As their menu states: William Landing "supports the community that supports (them)" and where everything from the butchering to the vinaigrette is prepared in house.

Wednesday, 9 May 2012

Eating Green Across Canada: Winnipeg


Not to be outdone by some of Canada's larger cities, Winnipeg boasts its share of delectable organic options for diners and culinary enthusiasts. Located in the heart of the Canadian prairie, Winnipeg is surrounded by some of our best arable land, and as a result some of the best food out of the ground doesn't have to travel far to get on a plate.

The Tallest Poppy

631 Main Street
Winnipeg, Manitoba, Canada
(204) 957-1708

Open for breakfast and lunch, the Tallest Poppy is the undisputed king of local organic options in the Winnipeg metropolitan area. They use the word "love" ubiquitously to describe the care they put into their food. They utilize free run eggs and meats raised ethically at local farms and are also active members within their community.


Mondragon Bookstore and Coffeehouse

91 Albert Street
Winnipeg Manitoba, Canada
(204) 946-5241

Organized as a "participatory" workplace with no manager or staff hierarchy, Mondragon is a bookstore and café where what needs to get done, gets done. They offer vegan cuisine made with all natural and organic ingredients as well as fairly traded ingredients. They are radical thinkers and very ethically and ecologically conscious. Their website is worth checking out just to read about how they discuss food politics. They also have an organic grocer on site.

Fusion Grill

550 Academy Road
Winnipeg, Manitoba, Canada
(204) 489-6963

Open since 1996 on the foundation of serving food honestly, Fusion Grill offers a menu that has gone to great lengths to gather the best locally sourced ingredients. They trust where they get their ingredients to be the very best even mentioning who catches the fish by name.

Fresh Cafe

775 Corydon Ave
Winnipeg, Manitoba, Canada
(240) 221-5775

Open for breakfast and lunch, Fresh Cafe uses locally grown ingredients as well as in-house butchering and preparation. They also have an extensive juice bar offering fresh juice, shakes, and smoothies.

Boon Burger Cafe

79 Sherbrook Street
Winnipeg, Manitoba, Canada
(204) 415-1391

Boon Burger isn't your typical burger joint; it's 100% vegan. They also offer organic loose leaf teas.